Wednesday, July 13, 2011

Couscous con sgombri al forno

Tonight I did not have a clear idea of what I fel to eat... pork maybe. Yes, I will have pork and salad. Then I entered the supermarket, one of my favorite supermarkets and I saw the fish desk, I immediately change my mind. I do not usually come to this place but when I do I cannot avoyed buying fish. They had different fish and mussles but the mackerels caugt my eyes... they looked very fresh and so nice.

No idea yet on how to cook the meckerels... in the oven... yes, I will bake them in the oven with some garlic, parsley and oil... nice, I thought. Then I started thinking of couscous, so I boiled some. When the fish was ready I decided to take the flesh and mix it to the couscous, add some cherry tomatoes, black olives and fresh parsley. And the dish was done... quite improvvised but deliscious!

COUSCOUS WITH OVEN-BACKED MACKEREL
Ingredients (for 2 people): 1 dl couscous (to be cooked in 2 dl boiling water with salt), 2 small mackerels, 1 garlic clove, 8 cherry tomatoes, 8 black olives cut in slices, fresh parsley, extravirgin olive oil, salt.

Put the mackerel on an oven tray, fill it with garlic, fresh parsley and oil, cook it in the oven at 180C for 30 minutes. Prepare the couscous. When the fish is ready take the flesh, in medium pieces, and mix it to the couscous, add cherry tomatoes cut in half, sliced black olives and oil, mix well. Sprinkle with fresh parsley and serve.

9 comments:

  1. molto mediterranea questa ricetta. Mi piace, la provo di sicuro

    ReplyDelete
  2. Grazie Alessia.
    Cioa,
    Orchidea

    ReplyDelete
  3. Proprio stamattina volevo comprare i couscous per provarli ma non sapevo bene come farli...ottima ricetta e sei arrivata giusto in tempo direi:))

    ReplyDelete
  4. Grazie Nena! Fammi sapere se ti è piaciuta.
    Ciao.
    Orchidea

    ReplyDelete
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  6. Really it's delicious food but i was also trap while cooking.i was not so clear about it. now i come to know something from your article. thanks for the same. post some more to cooking style of these types of variety.

    ReplyDelete
  7. Thank you Rohitpal!
    Ciao,
    Orchidea

    ReplyDelete